Partner with Edison Breakfast Raises $150,000 for Innovative High School

Partner with Edison Breakfast Raises $150,000 for Innovative High School

Portland, OR. Edison High School welcomed 350 guests to the Oregon Zoo for its annual Partner with Edison Breakfast. Guests heard from senior JP Mulligan and former student Danielle Gross about the importance of Edison High School. Board Member, Pat Becker, posed with friends Steven Klein and Kevin Kelly who supported the event. The benefit on November 2nd generated $150,000 to help support financial aid, technology, and professional development at the school. Edison, the only high school in Oregon and southwest Washington dedicated to students with learning differences. (Photo credit, Andie Petkus Photography) 

Tricia Sipowicz and Kristin Collins, who shared her “Edison Story” about the positive impact the school has had on her entire family. 

Edison parents Linda Pollack, Cathrine and Stefan Olander, and Eileen Day.

Edison students wake up extra early to help at the breakfast

Edison Board Member, Ann Brayfield, with Edison President, Sean Preston.

Friends Shiree Ferguson, Emily Shields, Kathi Austin, and Deedee Dolp enjoy their first Partner with Edison Breakfast.

Student speaker, JP Mulligan, jokes with his parents during his moving speech.

Rose Kilpatrick and Jesuit Counselor and Head Football Coach, Ken Potter.

From Edison High School:

    “Some kids have learning differences. All kids have dreams.”

Welcome to Edison High School, the only high school in Oregon and Southwest Washington dedicated to serving students with complex learning differences. Our work here is powerful and profound: helping every student reach his or her full potential.

As a small, private school, Edison High School offers an individualized curriculum that meets each student’s special needs, and maximizes the ability to learn. We also provide the emotional support that builds confidence and maturity. By empowering students with learning differences to experience academic success and personal growth, Edison does more than prepare teens for the future. We change lives.

Keep Animal Friends Safe on Halloween

Keep Animal Friends Safe on Halloween

Portland, OR. Fright Night might be fun for humans, but it can be scary for pets. Excited trick-or-treaters, tempting candy and spooky costumes can all pose threats to furry friends resulting in serious health issues. Doctors at DoveLewis Veterinary Emergency & Specialty Hospital offer helpful advice for keeping pets safe during Halloween celebrations.

“Problems can arise for pets when their environments and routines change suddenly,” said Dr. Ladan Mohammad-Zadeh, DoveLewis critical care specialist. “Around Halloween, we’ve seen everything from gastrointestinal issues caused by pets ingesting dangerous items, injuries from costumes, and lost pets who escaped during trick-or-treating festivities.”

Animals in costume should be supervised at all times. Some pets may chew pieces of their outfit and ingest them, causing intestinal obstruction. Also, if a costumed pet escapes or is frightened away, the outfit could get caught on trees, fences or bushes, and pets can get hurt or stuck in the process. Keep an eye on your pet and snap a few photos like the ones below, then remove.

Pet owners can also avoid a trip to the emergency room by following these helpful tips:

  • Monitor candy and treats at all times, and keep them out of reach. Chocolate is highly toxic to pets, and other candy can cause significant gastrointestinal upset. Additionally, lollipop sticks, plastic parts and wrappers can cause intestinal obstruction and potentially rupture a pet’s intestines. Be sure to remind children that exposing pets to these treats can be dangerous. 
  • Keep pets secured indoors and away from trick-or-treaters. Visitors can cause pets to feel that their territory is being invaded. Even typically calm dogs may get spooked by loud, shrill voices and strange costumes. Stress can result in unsafe reactions – like growling, biting or running away – or even serious health issues, such as vomiting and gastrointestinal problems. Secure pets in a secluded area of the house to help them remain calm and prevent them from darting outdoors. Do not take dogs trick-or-treating, and make sure they are always wearing proper identification and have an updated microchip. (Learn how to update your microchip information.) 
  • When leaving the house, don’t leave candles lit – even if they’re inside pumpkins.
    When the house is occupied and candles are lit, be sure they are clearly out of reach and monitor pets at all times.
  • Keep decorative lights out of reach, especially from curious puppies and kittens.
    One chewing session can be dangerous and even deadly.

If pets are injured or become ill due to any of these holiday hazards, owners should seek medical treatment for them immediately. 

About DoveLewis Veterinary Emergency & Specialty Hospital

DoveLewis Emergency Animal Hospital, established in 1973 and based in Portland, Oregon, is the only nonprofit, 24-hour emergency and intensive care unit in the region. With 45 years of service to the community, DoveLewis has treated more than 500,000 animals. DoveLewis also has seven donor-supported community programs that serve animals in need and the animal-loving community. For more information, please visit dovelewis.org.

 

Country Gala and Golf Set to Raise Over $300,000 for Albertina Kerr

Country Gala and Golf Set to Raise Over $300,000 for Albertina Kerr

West Linn, OR. Over 300 people gathered at a West Linn country estate in support of Albertina Kerr. It was the third year for the one-of-a-kind experience combining a unique country gala and a Mercedes-Benz Amateur National qualifying golf tournament. Hostess Carilyn Alexendar, welcomed Event Chair David Manougian, his daughter Emma, wife Lori, and Justin Berry to the benefit. The fundraiser on September 15th was expected to raise over $300,000.

Mark and Mary Stevenson

Albertina Kerr CEO Jeff Car and Wendy Car

Rich and Christiane Andersen, Pat and Gary Keaveny

Carilyn Alexander and her daughter Whitney

Part of the evening included a silent auction.

There was time for cocktails, live and silent auctions, dinner, music, dancing, and more.

The Country Gala is followed by a golf tournament at Columbia Edgewater Country Club where the two winning twosomes will receive all-expense paid entry to play in the prestigious Mercedes-Benz Amateur National Tournament at the Four Seasons near Dallas, Texas.

From Albertina Kerr:

Since 1907, Albertina Kerr has strengthened Oregon families and communities. Today, we provide programs and services to children and adults with developmental disabilities and mental health challenges, empowering them to live richer lives. 24 Hours of Kerr raises funds for essential services including crisis psychiatric care for kids in imminent danger of harming themselves or others, and crucial support for people with developmental disabilities. Join us today and earn your wings.

Oregon Humane Society Offers Tips to Help Pets Keep Cool as Temperatures Soar

Oregon Humane Society Offers Tips to Help Pets Keep Cool as Temperatures Soar

Portland, OR. This stretch of hot weather can not only be uncomfortable for people, it can be dangerous for dogs, cats and other pets. The Oregon Humane Society urges animal lovers to follow these simple tips to keep their pets safe:

  • Keep drinking water bowls full of cool, fresh water.
  • Provide shaded areas where a pet can rest if outdoors.
  • Keep an eye on pets around water—not all pets are natural swimmers.

If your pet is overcome by heat exhaustion, immediately immerse or spray the animal with cool running water (avoid cold water as that could cause shock) and continue until the body temperature lowers.  Give your pet water to drink and consult your veterinarian right away to determine if additional treatment is needed.

Utilize a kiddie pool for dogs to splash and relax in.

Use a misting hose to provide a cool area for a pet while outside.

  • Do not leave pets unattended outside when it gets hot; bring them inside.
  • Leave your pet at home when you are running errands – never leave your pet in the car when the weather is warm. Download an infographic that shows how hot a car can get.
  • -colored pets can sunburn—check with your veterinarian before applying sunblock to your pet’s nose.
  • High energy dogs will likely not have as much energy on a hot day, so lowering the normal level of activity is very important. Walk or exercise your dog when the temperature is cooler in the early morning and late evening.
  • Brain work such as using puzzle toys and teaching a new trick can be a good way to keep a dog busy in an air conditioned environment.
  • Making sure your dog stays hydrated, especially during exercise. Reduce activity and give your pet frequent breaks to rehydrate.
  • Be aware of your pet’s specific needs based on age, level of fitness and breed.

Many dogs enjoy playing in a kiddie pool to keep cool.

More information about heat hazards for pets can be found on the OHS website.

If your home isn’t cool enough for you and your pets, options might include visiting a friend or family member, finding a doggie daycare for the day, or checking with your veterinarian or local animal services to see if they offer cooling stations. Plan ahead: know where you can go with your pets or arrange to have them stay during the heat. 

If you see an animal in distress because of the heat, please take immediate steps to help, in addition to calling local police.

Provide the pet with a bowl of cool water; create a shady area where the animal can relax; set up a water sprinkler for the animal; knock on the doors of neighbors to see if anyone has access to the animal’s house. If possible, bring the pet indoors.

OHS and your local police agency typically can respond only to calls about pets who may not survive without immediate help.

If the animal is locked in a car, please see the section below about pets in vehicles.

Hot Weather Safety Advice

Cars and Other Vehicles »

Heatstroke: Know the Signs »

Hot Pavement »

Heat and Sun Safety: Quick Tips

Fleas: Summer is also the worst time of year for fleas. If your dog or cat gets them, their whole environment must be treated, including the yard. Diatomaceous earth is a natural way to treat fleas in both indoor and outdoor environments, and can be found at most grocery stores. If your dog or cat and their environment are not treated, your pet may eat fleas, which could cause internal bodily harm (including tapeworms). You may want to contact your veterinarian to determine the best way to treat your pet for fleas directly.

Parked Cars and Other Vehicles

18_heat_infographic
Pets in Hot Cars – OHS Infographic

The Oregon Humane Society encourages you to leave your pet home and inside when you dash to the store or another errand. The inside of a car heats up very quickly. On an 85 degree day, a car’s interior temperature can climb to 120 degrees in 20 minutes, even with the windows slightly open.

What to do if you see a pet alone in a hot car:

Write down the car’s make, model and license plate number.

If there are businesses nearby, notify their managers or security personnel and ask them to make an announcement to find the car’s owner.

If the owner can’t be found, call the non-emergency number of the local police and/or animal control and wait by the car for them to arrive.

Can you break a car window to save a life?

The public, as well as police, can now break a car’s window to rescue a pet or child in imminent danger without fear of being sued for damages. The new law, which took effect in June of 2017, protects people from criminal and civil liability if they break a car window to save a child or animal who is left alone and appears to be in imminent danger. Breaking a window is a last resort: before a Good Samaritan chooses to break a car window, law enforcement must be contacted (call police or 911 in an emergency). Rescuers must stay with the animal until first responders arrive or the owner of the car returns. Be mindful that a dog or cat may feel protective of their space or even run off when faced with a stranger.

Download a version to print and put on windshields »

Heatstroke and Other Heat Emergencies

Symptoms of heatstroke include: restlessness, excessive thirst, heavy panting, lethargy, lack of appetite, dark tongue or gums, vomiting, lack of coordination or even collapse, and an internal temperature over 104° F.

Contact your veterinarian immediately if you notice these symptoms. Quick action could save your pet’s life.

Help your pet cool down: First, get your pet out of direct heat. Check for signs of shock and take your pet’s temperature if possible. Offer water to drink. Then: use a fan to blow cool air on the pet; place water-soaked towels (or running water) on the pet’s head, neck, feet, chest and abdomen; rub isopropyl alcohol (70%) on a dog’s footpads for cooling (do not allow dog to ingest). Do not use ice-cold water or ice—use cool water to avoid shock.

Safe cooling and consequences of heatstroke: “During a heat crisis, the goal is always to decrease the animal’s body temperature to 103° F in the first 10-15 minutes. Once 103° F is reached, you must stop the cooling process because the body temperature will continue to decrease and can plummet dangerously low if you continue to cool the dog for too long.

Even if you successfully cool your pet down to 103° F in the first 10-15 minutes, you must take the dog to a veterinarian as soon as possible because consequences of heat stroke will not show up for hours or even days. Potential problems include abnormal heart rhythms, kidney failure, neurological problems and respiratory arrest.” – from the American Red Cross

Highly susceptible pets: Animals with flat faces, like pugs and Persian cats, are more susceptible to heat stroke since they cannot pant as effectively. These pets, along with the elderly, the overweight, and those with heart or lung diseases, should be kept cool in air-conditioned rooms as much as possible. Note that a dog’s or cat’s normal body temperature is between 101 and 102 degrees.

If you see an animal in danger: If you suspect an emergency situation has developed and an animal (not your own) is in immediate danger from the heat, first consult the owner if possible and then contact your local animal control agency or local police department.

Hot Pavement

Pavement, asphalt, metal, and even sand that have been heated by the sun can burn dogs’ paw pads. Remember: if the surface is too hot for your bare hand or foot, it’s too hot for your dog’s feet.

Post-Swim Sensitivity: Pads can be soft and more sensitive after swimming, so take heed if your pup refuses to walk on the pavement after a swim.

Some ways to avoid pad burns:

  • walk your dog early or late in the day, out of the heat
  • walk frequently when it’s cool to build up callus on the pads
  • walk on the grass when hot surfaces are unavoidable
  • moisturize your dog’s pads daily with paw balms or creams
  • lay down a wet towel for your dog to stand on when grassy areas are not available

Signs of burned pads include: limping or refusing to walk, licking or chewing at the feet, pads darker in color, missing part of pad, blisters or redness on the feet.

First aid for burned pads: keep the foot area cool and clean. Immediately flush with cool water and a gentle antibacterial such as betadine. Get the dog to a grassy area or if possible, carry him/her. Keep the dog from licking the wounds. For minor burns, spread the area with antibacterial ointment and cover with a loose bandage.

For serious burns, take the dog to your vet for further treatment. This is important to prevent infection and further damage.

Another concern is dogs riding on uncovered pickup beds. The sun heats up the metal truck bed and can burn your pet’s pads. Have Rover ride in the cab with you, put him in a secure crate, or please leave him at home and inside a cool place.

Generally speaking, keep your dogs off of hot surfaces whenever possible.

From OHS:

OHS is the largest  humane society  in the Northwest, and adopts more animals from its Portland shelter than any other single-facility shelter on the West Coast. OHS puts no time limits on how long animals remain at the shelter—a pet stays available for adoption for as long as needed to find a loving home. If a pet in the care of OHS needs medical attention, the OHS veterinary hospital provides the pet with same level of care you would want your own pet to receive.

Founded in 1868 by noted humanitarian Thomas Lamb Eliot, OHS is the third-oldest humane society in the nation and the oldest in the Northwest. Eliot initially established OHS to stop the neglect and abuse of draft animals. The mission expanded to include companion animals and, until 1933, orphaned children.

Community Services

  • OHS finds homes for more than 11,000 pets each year
  • OHS Humane Officers rescue neglected and abused animals, investigating approximately 1,000 cases annually
  • The OHS medical team provides free and low-cost spay and neuter surgeries for thousands of pets owned by low-income families
  • OHS educators reach more than 12,000 youths and about 2,000 adults annually through humane education programs
  • The OHS Second Chance program brings more than 6,000 pets annually to OHS from other shelters around the region
  • In the state capitol, OHS is the driving force behind efforts to improve laws that protect animals and punish offenders

Funding

  • OHS receives no tax dollars
  • OHS does not receive any portion of dues or donations paid to national organizations
  • OHS is an Oregon nonprofit that relies on donations
  • OHS operates independently of any other shelter group
  • Financial information, including annual reports and audited statements, can be found here »

OHS Mission

To foster an environment of respect, responsibility and compassion for all animals through education, legislation and leadership. To care for the homeless, to defend the abused and to fight with unrelenting diligence for recognition of the integrity of all animals.

Record Breaking $2.5 Million Raised at 25th Friends of the Children Benefit

Record Breaking $2.5 Million Raised at 25th Friends of the Children Benefit

Portland, OR. Friends of the Children celebrated 25 years by raising $2.51 million at its annual Friend Raiser benefit on May 10th. More than 740 guests came out for the event to honor Friends of the Children founders Duncan and Cindy Campbell as well as the hundreds of current program youth and alumni who’ve benefited from having a professional mentor in their lives. At the event, founder Duncan Campbell, was joined on stage by 25 current and former program youth and professional mentors to commemorate 25 years of Friends of the Children. (Photo credit, Kelly Mooney and Justine Reimnitz)

Priscilla and Dan Wieden, co-founder of Wieden + Kennedy, an event sponsor.

Founder, Duncan Campbell, talks with Michele and Greg Goodwin.

Friend Raiser guests bid on unique silent auction items.

Their first year at Friend Raiser, Beaches Restaurant from Vancouver, WA was a huge crowd pleaser.

Presented by Express Employment Professionals and Verizon, the event began with an open house at the Friends of the Children headquarters and a silent auction. Guests moved from room to room, grazing on gourmet hors d’oeuvres and sipping bubbles, while bidding on garden, wine, and vacation packages. Friends and youth then helped guide supporters to a massive tent for the evening’s live program through their famous high-five tunnel.

With only 10 live auction packages and a fast-paced special appeal, the crowd’s energy stayed high and the paddles were raised even higher. When all was said and done, the event set a new fundraising record at $2.51 million. Of that, $1.7 million was raised in the special appeal alone.

Before the record breaking special appeal, Randy Corradine, Director of Education & Equity, whose siblings are program graduates, addressed the audience and Friends of the Children founder, Duncan Campbell. “Duncan, you created this… Everyone in the crowd tonight is here because of you. Everyone on this stage and peppered throughout this space is here because of you. In 25 years, you have impacted thousands of lives and because of the ripple effect, those impacted lives will impact tens of thousands more lives in the next 25 years.”

From Friends of the Children:

Friends of the Children – Portland would like to extend a huge thank you to their major event sponsors!

Express Employment Professionals

Verizon

Columbia Forest Products

Acme Construction Supply

Campbell Global

Bob’s Red Mill

Grand + Benedicts

Touchmark

Wieden + Kennedy

Convergence Networks

CareOregon

Friends of the Children – Portland is the founding chapter of a nationwide organization dedicated to breaking the cycle of generational poverty through salaried, professional mentoring. For 25 years, Friends of the Children has used evidence-based strategies, long-term interventions, and nurturing relationships to serve youth facing the greatest societal challenges. For every $1 invested in program youth, $7 is returned to the community in savings within the public sector and contributions to the private sector, according to a Harvard Alumni Association of Oregon research. This year, Friends of the Children was named the number one Most-Admired Nonprofit in Oregon by the Portland Business Journal for the fourth time in six years.

Throwing Out a Lifeline Can Help Prevent Suicide

Throwing Out a Lifeline Can Help Prevent Suicide

Portland, OR. “If you need help, please call.” That’s the message from counselors at the local suicide prevention nonprofit, Lines for life — calling them is free and confidential.

SUICIDE LIFELINE
Call 800-273-8255
Text 273TALK to 839863.

When famous individuals like Kate Spade or Anthony Bourdain commit suicide, experts worry that media coverage might prompt others to try to solve a temporary problem with an all too permanent, and tragic, solution. There were, for example, more calls than usual to the National Suicide Prevention Lifeline, (1-800-273-8255) after the death of Robin Williams.

Lines for Life is a regional nonprofit dedicated to preventing substance abuse and suicide that offers help and hope to individuals and communities, and promotes mental health for all. When a crisis arises or support is needed, counselors are available 24/7/365 to intervene with personalized help. Here’s a video about the service:

Experts suggest that you take the time to check in with friends and loved ones. Ask them how they’re really feeling. And if you’re worried that someone you know might be thinking about suicide, here’s how & why the 5 steps of #BeThe1To can help. The five action steps for communicating with someone who may be suicidal are supported by evidence in the field of suicide prevention:

  1. ASK

How – Asking the question “Are you thinking about suicide?” communicates that you’re open to speaking about suicide in a non-judgmental and supportive way. Asking in this direct, unbiased manner, can open the door for effective dialogue about their emotional pain and can allow everyone involved to see what next steps need to be taken. Other questions you can ask include, “How do you hurt?” and “How can I help?” Do not ever promise to keep their thoughts of suicide a secret.

The flip side of the “Ask” step is to “Listen.” Make sure you take their answers seriously and not to ignore them, especially if they indicate they are experiencing thoughts of suicide. Listening to their reasons for being in such emotional pain, as well as listening for any potential reasons they want to continue to stay alive, are both incredibly important when they are telling you what’s going on. Help them focus on their reasons for living and avoid trying to impose your reasons for them to stay alive.

Why – Studies show that asking at-risk individuals if they are suicidal does not increase suicides or suicidal thoughts. In fact, studies suggest the opposite: findings suggest acknowledging and talking about suicide may in fact reduce rather than increase suicidal ideation.

  1. KEEP THEM SAFE

How – First of all, it’s good for everyone to be on the same page. After the “Ask” step, and you’ve determined suicide is indeed being talked about, it’s important to find out a few things to establish immediate safety. Have they already done anything to try to kill themselves before talking with you? Does the person experiencing thoughts of suicide know how they would kill themselves? Do they have a specific, detailed plan? What’s the timing for their plan? What sort of access to do they have to their planned method?

Why – Knowing the answers to each of these questions can tell us a lot about the imminence and severity of danger the person is in. For instance, the more steps and pieces of a plan that are in place, the higher their severity of risk and their capability to enact their plan might be. Or if they have immediate access to a firearm and are very serious about attempting suicide, then extra steps (like calling the authorities or driving them to an emergency department) might be necessary. The Lifeline can always act as a resource during these moments as well if you aren’t entirely sure what to do next.

The Harvard T.H. Chan School of Public Health notes that reducing a suicidal person’s access to highly lethal means (or chosen method for a suicide attempt) is an important part of suicide prevention. A number of studies have indicated that when lethal means are made less available or less deadly, suicide rates by that method decline, and frequently suicide rates overall decline. Research also shows that “method substitution” or choosing an alternate method when the original method is restricted, frequently does not happen. The myth “If someone really wants to kill themselves, they’ll find a way to do it” often does not hold true if appropriate safety measures are put into place. The Keep Them Safe step is really about showing support for someone during the times when they have thoughts of suicide by putting time and distance between the person and their chosen method, especially methods that have shown higher lethality (like firearms and medications).

  1. BE THERE

How – This could mean being physically present for someone, speaking with them on the phone when you can, or any other way that shows support for the person at risk. An important aspect of this step is to make sure you follow through with the ways in which you say you’ll be able to support the person – do not commit to anything you are not willing or able to accomplish. If you are unable to be physically present with someone with thoughts of suicide, talk with them to develop some ideas for others who might be able to help as well (again, only others who are willing, able, and appropriate to be there). Listening is again very important during this step – find out what and who they believe will be the most effective sources of help.

Why – Being there for someone with thoughts of suicide is life-saving. Increasing someone’s connectedness to others and limiting their isolation (both in the short and long-term) has shown to be a protective factor against suicide. Thomas Joiner’s Interpersonal-Psychological Theory of Suicide highlights connectedness as one of its main components – specifically, a low sense of belonging. When someone experiences this state, paired with perceived burdonsomeness (arguably tied to “connectedness” through isolating behaviors and lack of a sense of purpose) and acquired capability (a lowered fear of death and habituated experiences of violence), their risk can become severely elevated.

In the Three-Step Theory (or more commonly known as the Ideation-to-Action Framework), David Klonsky and Alexis May also theorize that “connectedness” is a key protective factor, not only against suicide as a whole, but in terms of the escalation of thoughts of suicide to action. Their research has also shown connectedness acts as a buffer against hopelessness and psychological pain.

By “being there,” we have a chance to alleviate or eliminate some of these significant factors.

  1. HELP THEM CONNECT

How – Helping someone with thoughts of suicide connect with ongoing supports (like the Lifeline, 800-273-8255) can help them establish a safety net for those moments they find themselves in a crisis. Additional components of a safety net might be connecting them with supports and resources in their communities. Explore some of these possible supports with them – are they currently seeing a mental health professional? Have they in the past? Is this an option for them currently? Are there other mental health resources in the community that can effectively help?

One way to start helping them find ways to connect is to work with them to develop a safety plan. This can include ways for them identify if they start to experience significant, severe thoughts of suicide along with what to do in those crisis moments. A safety plan can also include a list of individuals to contact when a crisis occurs. The My3 app is a safety planning and crisis intervention app that can help develop these supports and is stored conveniently on your smartphone for quick access.

Why – Impact of Applied Suicide Intervention Skills Training on the National Suicide Prevention Lifeline found that individuals that called the National Suicide Prevention Lifeline were significantly more likely to feel less depressed, less suicidal, less overwhelmed, and more hopeful by the end of calls handled by Applied Suicide Intervention Skills Training-trained counselors. These improvements were linked to ASIST-related counselor interventions, including listening without judgment, exploring reasons for living and creating a network of support.

  1. FOLLOW UP

How – After your initial contact with a person experiencing thoughts of suicide, and after you’ve connected them with the immediate support systems they need, make sure to follow-up with them to see how they’re doing. Leave a message, send a text, or give them a call. The follow-up step is a great time to check in with them to see if there is more you are capable of helping with or if there are things you’ve said you would do and haven’t yet had the chance to get done for the person.

Why – This type of contact can continue to increase their feelings of connectedness and share your ongoing support. There is evidence that even a simple form of reaching out, like sending a caring postcard, can potentially reduce their risk for suicide.

Studies have shown a reduction in the number of deaths by suicide when following up was involved with high risk populations after they were discharge from acute care services. Studies have also shown that brief, low cost intervention and supportive, ongoing contact may be an important part of suicide prevention. Please visit our Follow-Up Matters page for more.

This is a list of SUICIDE WARNING SIGNS

  • Talking about wanting to die or to kill themselves
  • Looking for a way to kill themselves, such as searching online or buying a gun
  • Talking about feeling hopeless or having no reason to live
  • Talking about feeling trapped or in unbearable pain
  • Talking about being a burden to others
  • Increasing the use of alcohol or drugs
  • Acting anxious or agitated; behaving recklessly
  • Sleeping too little or too much
  • Withdrawing or isolating themselves
  • Showing rage or talking about seeking revenge
  • Displaying extreme mood swings

Lines for Life has many local services for different types of individuals:

“Our highly trained staff and volunteers provide immediate assistance, compassionate support, and resource referrals that can put you on a path to healing.”

SUICIDE LIFELINE
Call 800-273-8255
Text 273TALK to 839863

 

 

 

 

Alcohol and Drug Helpline

Call 800-923-4357
Text RecoveryNow to 839863

Crisis Worker On the Phone

The Alcohol and Drug Helpline serves anyone who needs information, support or access to resources and treatment for alcohol or drug use. If you or someone you know needs help, the Alcohol and Drug Helpline is free, confidential, and available 24/7/365!

Call or text us for help understanding or dealing with alcohol and drug use or addiction. When you call us, we listen and support. We provide hope, referrals, resources, and information. Our highly trained staff and volunteers provide immediate assistance, non-judgmental listening, and compassionate support that can put you on a path to healing. 

Military Helpline:

GET HELP
Call 888-457-4838
Text MIL1 to 839863

Support for service members, veterans, and their families that is independent of any branch of the military or government.

The Military Helpline operates 24/7/365 and gives free, confidential support to service members, veterans and their families. Answered by veterans and others trained in military culture, our crisis lines offer compassionate, non-judgmental support and, where appropriate, connect people with the referrals, resources, or treatment they need through tough times.

In 2016, Lines for Life received more than 73,000 crisis calls—over 30,000 of which were to our dedicated military crisis lines. We talk with callers about concerns such as PTSD, finances, employment, relationships, and suicidal ideation. We de-escalate 95% of the suicide phone calls we receive to help callers find a way forward without the intervention of emergency services.

Every day, 20 Veterans die by suicide. You can support Veterans, military service members, and their families by donating to Lines for Life today!

Learn more about our military crisis support at militaryhelpline.org!

For Youth

If you are under age 21 and would like to talk with a peer about alcohol and drug use or abuse, contact our YouthLine. YouthLine is a free, confidential, teen-to-teen crisis and help line.

YOUTHLINE
Call 877-968-8491
Text teen2teen to 839863
Chat at www.oregonyouthline.org

A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life).

Here are more links and resources:

Oregon Links:

Cascadia Behavioral Healthcare

The Center for Family and Adolescent Research

Central City Concern

Citizens’ Crime Commission

Compassionate Interventions

Oregon Liquor Control Commission

Oregon Addictions and Mental Health Division

Oregon Tobacco Quit Line
1-800-QUIT-NOW

Opioids: What You Should Know, Oregon Health Authority

Safe Use of Prescription Drugs and How to Get Help

Recovery Association Project (RAP)

Serenity Homes of Oregon

YouthLine

National Links:

Above the Influence

American Chronic Pain Association

The Anti-Drug

Center on Alcohol Marketing and Youth

Community Anti-Drug Coalitions
of America (CADCA)

Drug Enforcement Administration

Family-Empowerment Network

Partnership for Drug-Free Kids

National Association for Children of Alcoholics (NACoA)

National Center on Alcoholism and Drug Dependence (NCADD)

National Council on Addiction and Substance Abuse (CASA) at Columbia University

Informed Families

National Institute on Drug Abuse

National Runaway Switchboard

Office of National Drug Control Policy (ONDCP)

Opioid Overdose, Centers for Disease Control and Prevention

Partnership for Drug-Free Kids

Reclaiming Futures

Robert Wood Johnson Foundation

Stop Alcohol Abuse.Gov

Substance Abuse and Mental Health
Services Administration (SAMHSA)

Troubled Teens

United States Office of Juvenile Justice and
Delinquency Prevention

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